Summary
The secret to winning field hockey games for Passaic Valley is warming up the mind as well as the body.
Before every game, coach Cheryl Grande guides the Hornets through a mental preparation exercise that helps them focus their skills for the game and build team unity.See the full content of this document
Extract
Passaic Valley Focuses to Excel
"I tell the offense, 'See yourself rushing the goal, hitting the ball in, and see yourself celebrating,'-" Grande said. "Then each girl s...
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